Party Mix, Original, Super Size, Humpty Dumpty, 10 oz

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Oz

28 g

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• Party Mix, Original, Super Size, Humpty Dumpty, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (31.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin D (fights infections including cold and the flu), Iron (a vital element for muscle health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (keeps brain function strong) and Potassium (helps improve the health of your bones).
• Party Mix, Original, Super Size, Humpty Dumpty, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (31.6 %/cal)

Medium Density (0.7 %/g)

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4% Protein

6% Carbs

4% Fiber

11% Fat

5%

Saturated Fat

1% Cholesterol

11% Sodium

4%

Added Sugar

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