Performance Snack, Pizza, Gamer Grub, 3 oz
✓
Cup30 g

Calories in 1 cup (30 g)
160 calories, 81 from fat
 
Carbs
14 g
 
Proteins
3 g
 
Fat
9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Performance Snack, Pizza, Gamer Grub, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (helps provide effective digestion), Vitamin D (helps build strong bones), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps you to get a good night's sleep), Magnesium (relaxes the nervous system), Iron (plays a key role in providing strength to the immune system) and Vitamin B6 (helps cure depression).
  • Performance Snack, Pizza, Gamer Grub, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (17% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(16 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
5%
Fiber
15%
Fat
5%
Saturated Fat
2%
Cholesterol
16%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Performance Snack, Pizza, Gamer Grub, 3 oz

Serving Size: cup (30g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 15%
Saturated Fat 1 g 5%
Cholesterol 5.3 mg 2.1%
Sodium 380 mg 16%
Total Carbohydrate 14 g 5%
Dietary Fiber 1 g 5%
Sugars (Added) 0.9 g 3%
Protein 3 g 6%
 
Vitamins
Vitamin A 1000.1 IU 20%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0.6 mcg 9.4%
Vitamin C 12 mg 20%
Vitamin D 46.2 mcg 11.5%
Vitamin E 6 mg 20%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 100 mg 0.7%
Phosphorus (P) 125 mg 12.5%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 1.4 mg 9.4%