Pnb chocolate energy bites
✓
Ball44 g

Calories in 1 Ball (44 g)
227.6 calories, 141.3 from fat
 
Carbs
18.7 g
 
Proteins
6.6 g
 
Fat
15.7 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pnb chocolate energy bites have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Iron (plays a key role in providing strength to the immune system), Potassium (it plays an important role for normal muscle contraction), Selenium (a powerful booster of heart health), Vitamin E (plays a role in preventing strokes and cataracts) and Zinc (plays a leading role in weight loss).
  • Pnb chocolate energy bites contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (30% of DV/100g), fiber (37% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(8.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
6%
Carbs
16%
Fiber
24%
Fat
17%
Saturated Fat
0%
Cholesterol
4%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pnb chocolate energy bites

Serving Size: Ball (44g)

* Amount Per Serving
Calories 227.6 cal
Calories from Fat 141.3 cal
% Daily Value
Total Fat 15.7 g 24.2%
Saturated Fat 3.3 g 16.5%
Cholesterol 1 mg 0.3%
Sodium 87.3 mg 3.6%
Total Carbohydrate 18.7 g 6.2%
Dietary Fiber 4.1 g 16.4%
Sugars (Added) 10.1 g 33.7%
Protein 6.6 g 13.3%
 
Vitamins
Vitamin A 30.5 IU 0.6%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0.4 mg 0.6%
Vitamin D 0.1 mcg 0%
Vitamin E 1.8 mg 6%
Vitamin K 8.9 mcg 11.2%
 
Minerals
Calcium (Ca) 0.3 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1.3 mg 7.3%
Magnesium (Mg) 45.4 mg 11.3%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 235 mg 6.7%
Phosphorus (P) 105.1 mg 10.5%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.8 mg 5.2%