Portion-Control Bars, Chocolate Toffee Nut, Think Thin, 1.37 oz
✓
Bars39 g

Calories in 1 bars (39 g)
150 calories, 45 from fat
 
Carbs
17 g
 
Proteins
11 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Portion-Control Bars, Chocolate Toffee Nut, Think Thin, 1.37 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (27.3%/cal) - a good source of Copper (essential for normal growth and health), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Zinc (improves the senses of taste and smell) and Vitamin D (helps build strong bones).
  • Portion-Control Bars, Chocolate Toffee Nut, Think Thin, 1.37 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (56% of DV/100g), fiber (10% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(27.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
6%
Carbs
4%
Fiber
8%
Fat
10%
Saturated Fat
1%
Cholesterol
6%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

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60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Portion-Control Bars, Chocolate Toffee Nut, Think Thin, 1.37 oz

Serving Size: bars (39g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 2 g 10%
Cholesterol 2.3 mg 0.8%
Sodium 140 mg 6%
Total Carbohydrate 17 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 4.7 g 15.6%
Protein 11 g 22%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.4 mg 20%
Vitamin B12 1.2 mcg 20%
Vitamin C 12 mg 20%
Vitamin D 68.8 mcg 17.2%
Vitamin E 6 mg 20%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 41 mg 1.2%
Phosphorus (P) 200 mg 20%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 3 mg 20%