Power Bar, Apricot Goji, Prana Bar, 1.7 oz
✓
Oz48 g

Calories in 1 oz (48 g)
219.1 calories, 116.1 from fat
 
Carbs
25.9 g
 
Proteins
4 g
 
Fat
12.9 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Power Bar, Apricot Goji, Prana Bar, 1.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (15.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (lowers the risk of heart failure), Zinc (important for eliminating acne), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (important in regulating body temperature), Vitamin B6 (reduces the risk of heart attack) and Magnesium (essential for proper hydration).
  • Power Bar, Apricot Goji, Prana Bar, 1.7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(15.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
10%
Fiber
20%
Fat
9%
Saturated Fat
3%
Cholesterol
1%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

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88 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Power Bar, Apricot Goji, Prana Bar, 1.7 oz

Serving Size: oz (48g)

* Amount Per Serving
Calories 219.1 cal
Calories from Fat 116.1 cal
% Daily Value
Total Fat 12.9 g 19.9%
Saturated Fat 1.8 g 9%
Cholesterol 8.5 mg 3.4%
Sodium 29.9 mg 1%
Total Carbohydrate 25.9 g 9%
Dietary Fiber 3 g 10%
Sugars (Added) 15.8 g 52.8%
Protein 4 g 8%
 
Vitamins
Vitamin A 746.9 IU 14.9%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0.9 mcg 15%
Vitamin C 15.2 mg 25.4%
Vitamin D 73.8 mcg 18.5%
Vitamin E 6.3 mg 21.2%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 160 mg 1.1%
Phosphorus (P) 200 mg 20%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 2.3 mg 15%