Protein Bar, Chocolate Deluxe, Pure Protein, 1.76 oz
✓
Bar50 g

Calories in 1 bar (50 g)
180 calories, 40.5 from fat
 
Carbs
17 g
 
Proteins
21 g
 
Fat
4.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, Chocolate Deluxe, Pure Protein, 1.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (25.6%/cal) - a good source of Copper (essential for normal growth and health), Zinc (improves the senses of taste and smell), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin D (fights infections including cold and the flu), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells) and Magnesium (essential for proper hydration).
  • Protein Bar, Chocolate Deluxe, Pure Protein, 1.76 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (84% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(25.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
6%
Carbs
8%
Fiber
7%
Fat
15%
Saturated Fat
3%
Cholesterol
4%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, Chocolate Deluxe, Pure Protein, 1.76 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 3 g 15%
Cholesterol 10 mg 3%
Sodium 85 mg 4%
Total Carbohydrate 17 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 3 g 10%
Protein 21 g 42%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.4 mg 22%
Vitamin B12 1.3 mcg 22%
Vitamin C 12 mg 20%
Vitamin D 88.2 mcg 22%
Vitamin E 7.5 mg 25%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 30%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 115 mg 3%
Phosphorus (P) 100 mg 10%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 3.8 mg 25%