Protein Bar, Chocolate Peanut Butter Flavor, Quest Bar, 2.12 oz

Bar60 g


Calories in 1 bar (60 g)
160 calories, 45 from fat
 
Carbs
25 g
 
Proteins
20 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, Chocolate Peanut Butter Flavor, Quest Bar, 2.12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Protein Bar, Chocolate Peanut Butter Flavor, Quest Bar, 2.12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (67% of DV/100g) and fiber (113% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(13.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
8%
Carbs
68%
Fiber
8%
Fat
5%
Saturated Fat
2%
Cholesterol
10%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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53 min
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40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, Chocolate Peanut Butter Flavor, Quest Bar, 2.12 oz

Serving Size: bar (60g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1 g 5%
Cholesterol 5 mg 2%
Sodium 240 mg 10%
Total Carbohydrate 25 g 8%
Dietary Fiber 17 g 68%
Sugars (Added) 1.8 g 6%
Protein 20 g 40%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 6 mg 10%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 200 mg 6%
Phosphorus (P) 100 mg 10%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.3%