Protein Bar, Chocolate Peanut Caramel, Muscle Milk, 1.59 oz
✓
Bar45 g

Calories in 1 bar (45 g)
170 calories, 54 from fat
 
Carbs
18 g
 
Proteins
15 g
 
Fat
6 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, Chocolate Peanut Caramel, Muscle Milk, 1.59 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (26.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Copper (stimulates the brain), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression), Zinc (important for eliminating acne), Vitamin D (helps increase muscle strength), Phosphorus (a vital part of the body growth process) and Magnesium (essential for proper hydration).
  • Protein Bar, Chocolate Peanut Caramel, Muscle Milk, 1.59 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (67% of DV/100g), fiber (36% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(26.6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
6%
Carbs
16%
Fiber
9%
Fat
20%
Saturated Fat
11%
Cholesterol
5%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, Chocolate Peanut Caramel, Muscle Milk, 1.59 oz

Serving Size: bar (45g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 4 g 20%
Cholesterol 33.2 mg 10.9%
Sodium 110 mg 5%
Total Carbohydrate 18 g 6%
Dietary Fiber 4 g 16%
Sugars (Added) 8.1 g 27%
Protein 15 g 30%
 
Vitamins
Vitamin A 1127.5 IU 22.5%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 1.9 mcg 31.6%
Vitamin C 13.5 mg 22.5%
Vitamin D 79.4 mcg 19.8%
Vitamin E 6.8 mg 22.5%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 22.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 110 mg 3%
Phosphorus (P) 90.2 mg 9%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 3.4 mg 22.5%