Protein Bar, Coffee Crunch, ProBar, 2.46 oz

Bar70 g


Calories in 1 bar (70 g)
280 calories, 81 from fat
 
Carbs
33 g
 
Proteins
20 g
 
Fat
9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, Coffee Crunch, ProBar, 2.46 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (53.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (fights infections including cold and the flu), Zinc (very important in dealing with prostate disorders), Magnesium (helps you sleep better), Vitamin B6 (reduces the risk of heart attack), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process) and Iron (plays a key role in providing strength to the immune system).
  • Protein Bar, Coffee Crunch, ProBar, 2.46 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (57% of DV/100g), fiber (23% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(53.1 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
11%
Carbs
16%
Fiber
14%
Fat
30%
Saturated Fat
2%
Cholesterol
13%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

Yoga
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93 min
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70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, Coffee Crunch, ProBar, 2.46 oz

Serving Size: bar (70g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 6 g 30%
Cholesterol 4.4 mg 1.8%
Sodium 320 mg 13%
Total Carbohydrate 33 g 11%
Dietary Fiber 4 g 16%
Sugars (Added) 16.1 g 53.7%
Protein 20 g 40%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.4 mg 21%
Vitamin B12 16.8 mcg 280%
Vitamin C 84 mg 140%
Vitamin D 93.3 mcg 23.3%
Vitamin E 42 mg 140%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 84 mg 21%
Manganese (Mn) 0 mg 0%
Potassium (K) 182 mg 5.6%
Phosphorus (P) 140 mg 14%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 3.2 mg 21%