Protein Bar, Cookie Dough, ProBar, 12 ea
✓
Bar70 g

Calories in 1 bar (70 g)
290 calories, 81 from fat
 
Carbs
33 g
 
Proteins
20 g
 
Fat
9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, Cookie Dough, ProBar, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (38.4%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders), Vitamin D (helps build strong bones), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells) and Magnesium (essential for proper hydration).
  • Protein Bar, Cookie Dough, ProBar, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (57% of DV/100g), fiber (23% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(38.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
11%
Carbs
16%
Fiber
14%
Fat
30%
Saturated Fat
4%
Cholesterol
16%
Sodium
54%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Plays a leading role in weight loss; Very important in dealing with prostate disorders.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, Cookie Dough, ProBar, 12 ea

Serving Size: bar (70g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 6 g 30%
Cholesterol 10.5 mg 3.5%
Sodium 390 mg 16%
Total Carbohydrate 33 g 11%
Dietary Fiber 4 g 16%
Sugars (Added) 16.1 g 53.7%
Protein 20 g 40%
 
Vitamins
Vitamin A 2450 IU 49%
Vitamin B6 1.4 mg 70%
Vitamin B12 2.9 mcg 49%
Vitamin C 42 mg 70%
Vitamin D 140 mcg 35%
Vitamin E 42 mg 140%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 30.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 56 mg 14%
Manganese (Mn) 0 mg 0%
Potassium (K) 150 mg 4%
Phosphorus (P) 280 mg 28%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 5.3 mg 35%