Protein Bar, High, Butternut Crunch, Everlast, 3.2 oz
✓
Bar90 g

Calories in 1 bar (90 g)
370 calories, 126 from fat
 
Carbs
36 g
 
Proteins
30 g
 
Fat
14 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, High, Butternut Crunch, Everlast, 3.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (31.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin E (helps prevent cancer and heart diseases), Vitamin D (lowers the risk of heart failure), Vitamin A (fights cancer and slows down tumor growth), Magnesium (essential for proper hydration), Iron (a vital element for muscle health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process) and Copper (stimulates the brain).
  • Protein Bar, High, Butternut Crunch, Everlast, 3.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (67% of DV/100g), fiber (36% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(31.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
12%
Carbs
32%
Fiber
22%
Fat
40%
Saturated Fat
3%
Cholesterol
17%
Sodium
51%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, High, Butternut Crunch, Everlast, 3.2 oz

Serving Size: bar (90g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 8 g 40%
Cholesterol 10 mg 3%
Sodium 400 mg 17%
Total Carbohydrate 36 g 12%
Dietary Fiber 8 g 32%
Sugars (Added) 15.3 g 51%
Protein 30 g 60%
 
Vitamins
Vitamin A 1250.1 IU 25%
Vitamin B6 0.3 mg 15%
Vitamin B12 12 mcg 200%
Vitamin C 60 mg 100%
Vitamin D 120 mcg 30%
Vitamin E 30 mg 100%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.6%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 135 mg 4%
Phosphorus (P) 132.4 mg 13.2%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 2.3 mg 15%