Protein Bar, Peanut Butter, Natural, Greens+, 12 ea

Bar59 g


Calories in 1 bar (59 g)
250 calories, 81 from fat
 
Carbs
24 g
 
Proteins
18 g
 
Fat
9 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, Peanut Butter, Natural, Greens+, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (44.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (keeps brain function strong), Copper (reduces the symptoms of arthritis), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (helps increase muscle strength), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Iron (important in regulating body temperature) and Vitamin B6 (reduces the risk of heart attack).
  • Protein Bar, Peanut Butter, Natural, Greens+, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (61% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(44.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
8%
Carbs
8%
Fiber
14%
Fat
8%
Saturated Fat
6%
Cholesterol
6%
Sodium
61%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, Peanut Butter, Natural, Greens+, 12 ea

Serving Size: bar (59g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 1.6 g 8%
Cholesterol 17.7 mg 5.9%
Sodium 135 mg 6%
Total Carbohydrate 24 g 8%
Dietary Fiber 2 g 8%
Sugars (Added) 18.3 g 61%
Protein 18 g 36%
 
Vitamins
Vitamin A 3000.2 IU 60%
Vitamin B6 0.1 mg 6%
Vitamin B12 8.4 mcg 140%
Vitamin C 21 mg 35%
Vitamin D 78.7 mcg 19.7%
Vitamin E 39 mg 130%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.1 mg 56.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 56.2 mg 14.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 70.3 mg 2.2%
Phosphorus (P) 168.7 mg 16.9%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 8.4 mg 56.3%