Protein Bar, Roasted Peanut, NuGo Slim, 12 ea

Bar45 g


Calories in 1 bar (45 g)
190 calories, 63 from fat
 
Carbs
21 g
 
Proteins
15 g
 
Fat
7 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, Roasted Peanut, NuGo Slim, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (52.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (helps increase muscle strength), Vitamin B6 (helps cure depression), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • Protein Bar, Roasted Peanut, NuGo Slim, 12 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (67% of DV/100g), fiber (80% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(52.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
7%
Carbs
36%
Fiber
11%
Fat
13%
Saturated Fat
2%
Cholesterol
8%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, Roasted Peanut, NuGo Slim, 12 ea

Serving Size: bar (45g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 2.6 g 13%
Cholesterol 3.7 mg 1.5%
Sodium 180 mg 8%
Total Carbohydrate 21 g 7%
Dietary Fiber 9 g 36%
Sugars (Added) 1.8 g 6%
Protein 15 g 30%
 
Vitamins
Vitamin A 2625.1 IU 52.5%
Vitamin B6 1.1 mg 52.5%
Vitamin B12 3.6 mcg 60%
Vitamin C 36 mg 60%
Vitamin D 210 mcg 52.5%
Vitamin E 15.8 mg 52.5%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.2 mg 60%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 48.7 mg 1.5%
Phosphorus (P) 150 mg 15%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 7.9 mg 52.5%