Protein Bar, Super, No Gluten, Chocolate Peanut Butter Caramel Crisp, No Gii, 12 ea

Bar94 g


Calories in 1 bar (94 g)
390 calories, 126 from fat
 
Carbs
38 g
 
Proteins
30 g
 
Fat
14 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, Super, No Gluten, Chocolate Peanut Butter Caramel Crisp, No Gii, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (29.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (helps increase muscle strength), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps prevent formation of kidney stones), Zinc (very important in dealing with prostate disorders), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (reduces the symptoms of arthritis).
  • Protein Bar, Super, No Gluten, Chocolate Peanut Butter Caramel Crisp, No Gii, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (64% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(29.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
13%
Carbs
12%
Fiber
22%
Fat
25%
Saturated Fat
3%
Cholesterol
16%
Sodium
72%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
130 min
52 min
98 min
156 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, Super, No Gluten, Chocolate Peanut Butter Caramel Crisp, No Gii, 12 ea

Serving Size: bar (94g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 5 g 25%
Cholesterol 10.4 mg 3.1%
Sodium 380 mg 16%
Total Carbohydrate 38 g 13%
Dietary Fiber 3 g 12%
Sugars (Added) 21.6 g 72.1%
Protein 30 g 60%
 
Vitamins
Vitamin A 1305.7 IU 26.1%
Vitamin B6 0.3 mg 15.7%
Vitamin B12 12.5 mcg 208.9%
Vitamin C 62.7 mg 104.4%
Vitamin D 125.3 mcg 31.3%
Vitamin E 31.3 mg 104.4%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.1%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 62.7 mg 15.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 141 mg 4.2%
Phosphorus (P) 138.3 mg 13.8%
Selenium (Se) 0.7 mcg 0.9%
Zinc (Zn) 2.4 mg 15.7%