Protein Bars, Chocolate Pomegranate With Cranberries, V8 Nutrition Bars & Shakes, 10.37 Oz
✓
G49 g

Calories in 1 G (49 g)
200 calories, 54 from fat
 
Carbs
26 g
 
Proteins
10 g
 
Fat
6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bars, Chocolate Pomegranate With Cranberries, V8 Nutrition Bars & Shakes, 10.37 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (26.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Copper (stimulates the brain), Vitamin D (lowers the risk of heart failure), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Zinc (keeps brain function strong), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process).
  • Protein Bars, Chocolate Pomegranate With Cranberries, V8 Nutrition Bars & Shakes, 10.37 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (41% of DV/100g), fiber (41% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(26.5 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
9%
Carbs
20%
Fiber
9%
Fat
15%
Saturated Fat
2%
Cholesterol
8%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bars, Chocolate Pomegranate With Cranberries, V8 Nutrition Bars & Shakes, 10.37 Oz

Serving Size: G (49g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 3 g 15%
Cholesterol 5 mg 2%
Sodium 190 mg 8%
Total Carbohydrate 26 g 9%
Dietary Fiber 5 g 20%
Sugars (Added) 16.2 g 53.9%
Protein 10 g 20%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 0.6 mg 30%
Vitamin B12 2.1 mcg 35%
Vitamin C 12 mg 20%
Vitamin D 86.4 mcg 21.6%
Vitamin E 6 mg 20%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 138.2 mg 3.8%
Phosphorus (P) 62.8 mg 6.3%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 3 mg 20%