Pure Blended Fruit, Apple, Smuckers, 8 ea
✓
Pouch113 g

Calories in 1 pouch (113 g)
90 calories, 38.7 from fat
 
Carbs
25 g
 
Proteins
1 g
 
Fat
4.3 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pure Blended Fruit, Apple, Smuckers, 8 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal).
  • Pure Blended Fruit, Apple, Smuckers, 8 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(6.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
10%
Fiber
7%
Fat
13%
Saturated Fat
6%
Cholesterol
2%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pure Blended Fruit, Apple, Smuckers, 8 ea

Serving Size: pouch (113g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.6%
Saturated Fat 2.5 g 12.7%
Cholesterol 17 mg 5.7%
Sodium 35 mg 1.5%
Total Carbohydrate 25 g 8%
Dietary Fiber 3 g 10%
Sugars (Added) 20.3 g 67.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 44.1 IU 0.9%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5.7 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 85.9 mg 2.5%
Phosphorus (P) 39.6 mg 4%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.4 mg 2.5%