Raley's Fine Foods, Hit the Trail Mocha Madness Mix, Deluxe
✓
Cup31 g

Calories in 1 cup (31 g)
150.5 calories, 81 from fat
 
Carbs
16.1 g
 
Proteins
3 g
 
Fat
9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Raley's Fine Foods, Hit the Trail Mocha Madness Mix, Deluxe has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Copper (stimulates the brain), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders), Potassium (helps improve the health of your bones), Vitamin B6 (helps cure depression), Calcium (helps prevent cancer) and Iron (aids in transporting oxygen to the body cells).
  • Raley's Fine Foods, Hit the Trail Mocha Madness Mix, Deluxe contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (19% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(10 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
4%
Fiber
14%
Fat
20%
Saturated Fat
0%
Cholesterol
2%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raley's Fine Foods, Hit the Trail Mocha Madness Mix, Deluxe

Serving Size: cup (31g)

* Amount Per Serving
Calories 150.5 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.9%
Saturated Fat 4 g 20%
Cholesterol 0 mg 0%
Sodium 45.1 mg 1.9%
Total Carbohydrate 16.1 g 5.4%
Dietary Fiber 1 g 4%
Sugars (Added) 12.1 g 40.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 40.1 mg 4%
Copper (Cu) 0.3 mg 13.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 49.9 mg 12.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 200.9 mg 5.7%
Phosphorus (P) 120 mg 12%
Selenium (Se) 4.8 mcg 6.8%
Zinc (Zn) 1 mg 6.5%