Raw energy coconuy&cocoa

Bar50 g


Calories in 1 Bar (50 g)
203 calories, 81 from fat
 
Carbs
30.5 g
 
Proteins
2.5 g
 
Fat
9 g
 
Sat. Fat
7.5 g

KEY FACTS

(learn about health benefits or risks)
  • Raw energy coconuy&cocoa has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Raw energy coconuy&cocoa contains a high amount of risky components that may include saturated fat and sugars (0.08%/oz).
  • Good source of relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (75% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
NA
(%/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
10%
Carbs
0%
Fiber
14%
Fat
38%
Saturated Fat
0%
Cholesterol
0%
Sodium
75%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
68 min
27 min
51 min
81 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raw energy coconuy&cocoa

Serving Size: Bar (50g)

* Amount Per Serving
Calories 203 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 7.5 g 37.5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 30.5 g 10.2%
Dietary Fiber 0 g 0%
Sugars (Added) 22.5 g 75%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%