Real Fruit Gummies, Tropical Fruits, Dare, 6.4 oz

Pieces40 g


Calories in 1 pieces (40 g)
119 calories, 3.6 from fat
 
Carbs
27.8 g
 
Proteins
2 g
 
Fat
0.4 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Real Fruit Gummies, Tropical Fruits, Dare, 6.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (61.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin D (helps increase muscle strength), Vitamin B6 (helps cure depression), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (fights cancer and slows down tumor growth), Potassium (plays an important role in the process of keeping brain function normal level) and Magnesium (helps you to get bigger and stronger muscles).
  • Real Fruit Gummies, Tropical Fruits, Dare, 6.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (33% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(61.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
13%
Fiber
1%
Fat
2%
Saturated Fat
2%
Cholesterol
0%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

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40 min
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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Real Fruit Gummies, Tropical Fruits, Dare, 6.4 oz

Serving Size: pieces (40g)

* Amount Per Serving
Calories 119 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.8%
Saturated Fat 0.4 g 2%
Cholesterol 6 mg 2%
Sodium 9.9 mg 0.4%
Total Carbohydrate 27.8 g 8.9%
Dietary Fiber 3.3 g 13.3%
Sugars (Added) 18.8 g 62.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 1960.8 IU 39.2%
Vitamin B6 1.1 mg 55.6%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 88.9 mg 148.1%
Vitamin D 222.2 mcg 55.6%
Vitamin E 11.8 mg 39.2%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 16.2 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 266.7 mg 6.7%
Phosphorus (P) 14 mg 1.4%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.9%