Seeds 'n Greens Energy Bar, Plum-Pomegranate, ReBar, 1.75 oz

Bar50 g


Calories in 1 bar (50 g)
181.4 calories, 72.9 from fat
 
Carbs
29.2 g
 
Proteins
6 g
 
Fat
8.1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Seeds 'n Greens Energy Bar, Plum-Pomegranate, ReBar, 1.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (37.3%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Zinc (plays a leading role in weight loss), Magnesium (helps you sleep better), Copper (helps balance blood cholesterol levels), Vitamin D (helps build strong bones), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (helps prevent infectious diseases and vision problems) and Iron (plays a key role in providing strength to the immune system).
  • Seeds 'n Greens Energy Bar, Plum-Pomegranate, ReBar, 1.75 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g), fiber (73% of DV/100g) and relatively high in carbs (20% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(37.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
10%
Carbs
36%
Fiber
12%
Fat
5%
Saturated Fat
1%
Cholesterol
1%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
73 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seeds 'n Greens Energy Bar, Plum-Pomegranate, ReBar, 1.75 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 181.4 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.1%
Saturated Fat 1 g 5%
Cholesterol 3.1 mg 1.3%
Sodium 25.2 mg 1%
Total Carbohydrate 29.2 g 10.1%
Dietary Fiber 10.1 g 36.3%
Sugars (Added) 15 g 50%
Protein 6 g 12.1%
 
Vitamins
Vitamin A 755.8 IU 15.1%
Vitamin B6 0.4 mg 18.4%
Vitamin B12 1.1 mcg 18.4%
Vitamin C 42.3 mg 70.6%
Vitamin D 73.5 mcg 18.4%
Vitamin E 22.1 mg 73.5%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.4%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 73.5 mg 18.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 117.6 mg 3.7%
Phosphorus (P) 183.8 mg 18.4%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 2.8 mg 18.4%