Skippy, Trail Mix Triple Nut, Snacks
✓
Bar35 g

Calories in 1 bar (35 g)
160 calories, 72 from fat
 
Carbs
20 g
 
Proteins
4 g
 
Fat
8 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Skippy, Trail Mix Triple Nut, Snacks have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Magnesium (helps you sleep better), Copper (stimulates the brain), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps prevent muscle cramps), Zinc (improves the senses of taste and smell), Vitamin B6 (reduces the risk of heart attack) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Skippy, Trail Mix Triple Nut, Snacks contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (23% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(9.9 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
4%
Fiber
12%
Fat
8%
Saturated Fat
0%
Cholesterol
4%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Skippy, Trail Mix Triple Nut, Snacks

Serving Size: bar (35g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 85 mg 3.5%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 1 g 4.1%
Sugars (Added) 9.1 g 30.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.5 mg 2.5%
Vitamin D 0 mcg 0%
Vitamin E 1.2 mg 4%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.1%
Iron (Fe) 0.4 mg 1.9%
Magnesium (Mg) 52.5 mg 13.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 321 mg 8.6%
Phosphorus (P) 87.5 mg 8.8%
Selenium (Se) 7.1 mcg 10.2%
Zinc (Zn) 0.8 mg 5.3%