Slim-Fast , Trail Mix Chewy Granola, Optima Meal Bars

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Grams

100 g

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• Slim-Fast , Trail Mix Chewy Granola, Optima Meal Bars have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (43.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Manganese (helps regulate the body's metabolism), Copper (reduces the symptoms of arthritis), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (fights infections including cold and the flu), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (protects against immune system deficiencies), Magnesium (helps you to get bigger and stronger muscles), Calcium (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Vitamin K (fights Alzheimer's disease), Zinc (improves the senses of taste and smell), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (aids in transporting oxygen to the body cells) and Potassium (helps improve the health of your bones).
• Slim-Fast , Trail Mix Chewy Granola, Optima Meal Bars contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (43.8 %/cal)

Medium Density (0.6 %/g)

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16% Protein

11% Carbs

8% Fiber

8% Fat

5%

Saturated Fat

2% Cholesterol

8% Sodium

50%

Added Sugar

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