Snack Bar, 100 Calorie, Mixed Berry, South Beach Living, 6 ea

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Bar

28 g

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• Snack Bar, 100 Calorie, Mixed Berry, South Beach Living, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (27.9%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers), Copper (essential for normal growth and health), Vitamin D (fights infections including cold and the flu) and Iron (important in regulating body temperature).
• Snack Bar, 100 Calorie, Mixed Berry, South Beach Living, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (21% of DV/100g), fiber (43% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (27.9 %/cal)

High Density (1.2 %/g)

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6% Protein

6% Carbs

12% Fiber

4% Fat

10%

Saturated Fat

1% Cholesterol

6% Sodium

17%

Added Sugar

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