Snack Bar, Cranberry Apple, Think Organic, 1.4 oz

Bar40 g


Calories in 1 bar (40 g)
151.2 calories, 45 from fat
 
Carbs
24.2 g
 
Proteins
3 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Snack Bar, Cranberry Apple, Think Organic, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (23.8%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Copper (reduces the symptoms of arthritis), Zinc (keeps brain function strong), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin D (fights infections including cold and the flu), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Iron (important in regulating body temperature) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Snack Bar, Cranberry Apple, Think Organic, 1.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (15% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (20% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(23.8 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
9%
Fiber
8%
Fat
5%
Saturated Fat
4%
Cholesterol
3%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snack Bar, Cranberry Apple, Think Organic, 1.4 oz

Serving Size: bar (40g)

* Amount Per Serving
Calories 151.2 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8.1%
Saturated Fat 1 g 5%
Cholesterol 14 mg 4.4%
Sodium 75.6 mg 3%
Total Carbohydrate 24.2 g 8.1%
Dietary Fiber 2 g 9.1%
Sugars (Added) 14 g 46.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 403.2 IU 8.1%
Vitamin B6 0.4 mg 17.6%
Vitamin B12 1.1 mcg 17.6%
Vitamin C 4.8 mg 8.1%
Vitamin D 70.5 mcg 17.6%
Vitamin E 10.7 mg 35.7%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 12.8 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 221.7 mg 6%
Phosphorus (P) 100 mg 10%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 3 mg 20%