Snack Bar, Rocky Road, Think Thin!, 1.4 oz
✓
Bar40 g

Calories in 1 bar (40 g)
151.2 calories, 45 from fat
 
Carbs
20.2 g
 
Proteins
11.1 g
 
Fat
5 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Snack Bar, Rocky Road, Think Thin!, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (31.3%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Copper (stimulates the brain), Zinc (improves the senses of taste and smell), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin D (lowers the risk of heart failure) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Snack Bar, Rocky Road, Think Thin!, 1.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (55% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(31.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
7%
Carbs
16%
Fiber
8%
Fat
11%
Saturated Fat
1%
Cholesterol
4%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snack Bar, Rocky Road, Think Thin!, 1.4 oz

Serving Size: bar (40g)

* Amount Per Serving
Calories 151.2 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8.1%
Saturated Fat 2.2 g 11.1%
Cholesterol 2.4 mg 0.8%
Sodium 85.7 mg 4%
Total Carbohydrate 20.2 g 7.1%
Dietary Fiber 4 g 16.1%
Sugars (Added) 4.8 g 16%
Protein 11.1 g 22.2%
 
Vitamins
Vitamin A 1007.8 IU 20.2%
Vitamin B6 0.4 mg 20.2%
Vitamin B12 1.2 mcg 20.2%
Vitamin C 12.1 mg 20.2%
Vitamin D 70.5 mcg 17.6%
Vitamin E 6 mg 20.2%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.2%
Iron (Fe) 4.5 mg 25.2%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0 mg 0%
Potassium (K) 50.4 mg 1%
Phosphorus (P) 151.2 mg 15.1%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 3 mg 20.2%