Snack Bars, Raisin Bars<6 Pack, Wegmans, 0

Oz340 g


Calories in 1 oz (340 g)
199.9 calories, 72 from fat
 
Carbs
32 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Snack Bars, Raisin Bars<6 Pack, Wegmans, 0 has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (47.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Magnesium (helps you to get bigger and stronger muscles).
  • Snack Bars, Raisin Bars<6 Pack, Wegmans, 0 contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(47.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
45%
Fiber
12%
Fat
25%
Saturated Fat
10%
Cholesterol
2%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snack Bars, Raisin Bars<6 Pack, Wegmans, 0

Serving Size: oz (340g)

* Amount Per Serving
Calories 199.9 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 5 g 25%
Cholesterol 30 mg 10%
Sodium 45 mg 2%
Total Carbohydrate 32 g 11%
Dietary Fiber 12 g 45.1%
Sugars (Added) 20.4 g 68%
Protein 2 g 4%
 
Vitamins
Vitamin A 200.6 IU 4%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.4 mcg 7.4%
Vitamin C 204 mg 340%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 137.4 mg 34.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 566.7 mg 15.1%
Phosphorus (P) 119 mg 11.9%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 1.1 mg 7.5%