Snack Bars, Wholesum, Fruit & Nut, Bar, Wegmans, 1.4 oz

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Bar (40g)

40 g

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• Snack Bars, Wholesum, Fruit & Nut, Bar, Wegmans, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (28.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Copper (reduces the symptoms of arthritis), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (one of the most important nutrients for infants and new mothers), Vitamin D (helps build strong bones), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Potassium (helps prevent muscle cramps) and Iron (important in regulating body temperature).
• Snack Bars, Wholesum, Fruit & Nut, Bar, Wegmans, 1.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (25% of DV/100g) and fiber (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (28.8 %/cal)

High Density (1 %/g)

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10% Protein

7% Carbs

16% Fiber

15% Fat

5%

Saturated Fat

1% Cholesterol

1% Sodium

31%

Added Sugar

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