Snack Kit, Hummus & Crackers Snack Kit, Annie's Homegrown, 4.14 Oz

G117 g


Calories in 1 G (117 g)
350 calories, 108 from fat
 
Carbs
51 g
 
Proteins
10 g
 
Fat
12 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Snack Kit, Hummus & Crackers Snack Kit, Annie's Homegrown, 4.14 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Magnesium (essential for proper hydration), Copper (reduces the symptoms of arthritis), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process), Vitamin D (helps increase muscle strength), Vitamin B6 (reduces the risk of heart attack), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Iron (plays a key role in providing strength to the immune system) and Zinc (important for eliminating acne).
  • Snack Kit, Hummus & Crackers Snack Kit, Annie's Homegrown, 4.14 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(12.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
17%
Carbs
16%
Fiber
18%
Fat
5%
Saturated Fat
1%
Cholesterol
16%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
117 min
47 min
88 min
140 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snack Kit, Hummus & Crackers Snack Kit, Annie's Homegrown, 4.14 Oz

Serving Size: G (117g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 1 g 5%
Cholesterol 3.5 mg 1.2%
Sodium 390 mg 16%
Total Carbohydrate 51 g 17%
Dietary Fiber 4 g 16%
Sugars (Added) 21.1 g 70.2%
Protein 10 g 20%
 
Vitamins
Vitamin A 877.5 IU 17.6%
Vitamin B6 0.4 mg 17.6%
Vitamin B12 1.1 mcg 17.6%
Vitamin C 12 mg 20%
Vitamin D 70.2 mcg 17.6%
Vitamin E 2.8 mg 9.4%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 117 mg 29.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 292.5 mg 8.2%
Phosphorus (P) 175.5 mg 17.6%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 1.8 mg 11.7%