Snack Mix, Brussels-Coconut, Chili Pumpkin Seed Crunch, Brussel Bytes, 2 oz

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Ounce

28 g

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• Snack Mix, Brussels-Coconut, Chili Pumpkin Seed Crunch, Brussel Bytes, 2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (41.9%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Zinc (one of the most important nutrients for infants and new mothers), Vitamin D (helps increase muscle strength), Copper (helps balance blood cholesterol levels), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion) and Magnesium (relaxes the nervous system).
• Snack Mix, Brussels-Coconut, Chili Pumpkin Seed Crunch, Brussel Bytes, 2 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (41.9 %/cal)

Medium Density (0.8 %/g)

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4% Protein

1% Carbs

7% Fiber

7% Fat

12%

Saturated Fat

0% Cholesterol

7% Sodium

4%

Added Sugar

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