Snack Right Bar, Yogurt Covered Berry, Bally Total Fitness, 1.44 oz

Bar41 g


Calories in 1 bar (41 g)
160.7 calories, 36 from fat
 
Carbs
24.1 g
 
Proteins
7 g
 
Fat
4 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Snack Right Bar, Yogurt Covered Berry, Bally Total Fitness, 1.44 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (27.8%/cal) - a good source of Iron (a vital element for muscle health), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Zinc (important for eliminating acne), Copper (stimulates the brain), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth) and Vitamin D (helps increase muscle strength).
  • Snack Right Bar, Yogurt Covered Berry, Bally Total Fitness, 1.44 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (34% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(27.8 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
8%
Carbs
2%
Fiber
6%
Fat
18%
Saturated Fat
1%
Cholesterol
4%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
54 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snack Right Bar, Yogurt Covered Berry, Bally Total Fitness, 1.44 oz

Serving Size: bar (41g)

* Amount Per Serving
Calories 160.7 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 3.6 g 18.1%
Cholesterol 3.4 mg 1.4%
Sodium 90.4 mg 4%
Total Carbohydrate 24.1 g 8%
Dietary Fiber 0.5 g 2%
Sugars (Added) 13.1 g 43.7%
Protein 7 g 14.1%
 
Vitamins
Vitamin A 1004.3 IU 20.1%
Vitamin B6 0.4 mg 20.1%
Vitamin B12 1.2 mcg 20.1%
Vitamin C 12.1 mg 20.1%
Vitamin D 72.3 mcg 18.1%
Vitamin E 6 mg 20.1%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.1%
Iron (Fe) 3.6 mg 20.1%
Magnesium (Mg) 80.3 mg 20.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 75.3 mg 2%
Phosphorus (P) 200.9 mg 20.1%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 3 mg 20.1%