Sooji Halwa
✓
Serving200 g

Calories in 1 Serving (200 g)
447 calories, 252 from fat
 
Carbs
48 g
 
Proteins
4 g
 
Fat
28 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Sooji Halwa has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Very low in vitamins and minerals (0.4%/cal).
  • Sooji Halwa contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
Very Low
Density
(0.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
16%
Carbs
0%
Fiber
43%
Fat
25%
Saturated Fat
0%
Cholesterol
0%
Sodium
93%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
149 min
60 min
112 min
179 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sooji Halwa

Serving Size: Serving (200g)

* Amount Per Serving
Calories 447 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 5 g 25%
Cholesterol 0 mg 0%
Sodium 4 mg 0.2%
Total Carbohydrate 48 g 16%
Dietary Fiber 0 g 0%
Sugars (Added) 28 g 93.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 10 mg 1%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%