Square organics peanut butter bar

✓

1 Bar

48 g

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• Square organics peanut butter bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Magnesium (essential for proper hydration) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Square organics peanut butter bar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (54% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (4.9 %/cal)

High Density (1.4 %/g)

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26% Protein

7% Carbs

12% Fiber

17% Fat

20%

Saturated Fat

0% Cholesterol

5% Sodium

40%

Added Sugar

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