Sunbett oats and honey granola bar

Bar28 g


Calories in 1 Bar (28 g)
118.5 calories, 39.6 from fat
 
Carbs
18.8 g
 
Proteins
2 g
 
Fat
4.4 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sunbett oats and honey granola bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively low in vitamins and minerals (1%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Sunbett oats and honey granola bar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (14% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Low
Density
(1 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
0%
Fiber
7%
Fat
12%
Saturated Fat
0%
Cholesterol
2%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
47 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sunbett oats and honey granola bar

Serving Size: Bar (28g)

* Amount Per Serving
Calories 118.5 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.8%
Saturated Fat 2.5 g 12.3%
Cholesterol 0 mg 0%
Sodium 49.4 mg 2.1%
Total Carbohydrate 18.8 g 6.3%
Dietary Fiber 0 g 0%
Sugars (Added) 7.8 g 26.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0.1 mg 3.1%
Potassium (K) 10.4 mg 0.3%
Phosphorus (P) 0.3 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%