Super Food Bars Anti-Oxidant, Fresh Berri-Berri, MacroLife Naturals, 1.5 oz

Bar42 g


Calories in 1 bar (42 g)
180 calories, 72 from fat
 
Carbs
24 g
 
Proteins
3 g
 
Fat
8 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Super Food Bars, Raw Anti-Oxidant, Fresh Berri-Berri, MacroLife Naturals, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (41.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (lowers the risk of heart failure), Copper (helps balance blood cholesterol levels), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration) and Iron (important in regulating body temperature).
  • Super Food Bars, Raw Anti-Oxidant, Fresh Berri-Berri, MacroLife Naturals, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (14% of DV/100g), fiber (38% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(41.3 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
16%
Fiber
12%
Fat
9%
Saturated Fat
2%
Cholesterol
1%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Super Food Bars, Raw Anti-Oxidant, Fresh Berri-Berri, MacroLife Naturals, 1.5 oz

Serving Size: bar (42g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 1.8 g 9%
Cholesterol 3.8 mg 1.5%
Sodium 25 mg 1%
Total Carbohydrate 24 g 8%
Dietary Fiber 4 g 16%
Sugars (Added) 18.1 g 60.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 2100 IU 42%
Vitamin B6 0.8 mg 38.2%
Vitamin B12 2.3 mcg 38.2%
Vitamin C 46.8 mg 78%
Vitamin D 84 mcg 21%
Vitamin E 22.9 mg 76.4%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.3%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 45.8 mg 11.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 79.8 mg 2.5%
Phosphorus (P) 114.5 mg 11.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 1.7 mg 11.5%