Trail Mix, Nut & Chocolate, Planters, 1.25 oz

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Package

35 g

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• Trail Mix, Nut & Chocolate, Planters, 1.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (10.4%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders), Potassium (instrumental for the metabolic processing of various nutrients), Iron (a vital element for muscle health) and Vitamin B6 (helps prevent formation of kidney stones).
• Trail Mix, Nut & Chocolate, Planters, 1.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (28% of DV/100g), fiber (23% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

High Density (10.4 %/cal)

Very High Density (1.5 %/g)

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10% Protein

5% Carbs

8% Fiber

18% Fat

13%

Saturated Fat

0% Cholesterol

1% Sodium

40%

Added Sugar

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