Trail Mix, Spicy Nuts & Cajun, Planters, 2 oz

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Pack

56 g

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• Trail Mix, Spicy Nuts & Cajun, Planters, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (9%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Vitamin E (fights diabetes and Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders), Iron (a vital element for muscle health), Copper (essential for normal growth and health), Potassium (it plays an important role for normal muscle contraction), Vitamin A (fights cancer and slows down tumor growth) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Trail Mix, Spicy Nuts & Cajun, Planters, 2 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (36% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

High Density (9 %/cal)

Medium Density (0.8 %/g)

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20% Protein

7% Carbs

16% Fiber

34% Fat

15%

Saturated Fat

0% Cholesterol

20% Sodium

8%

Added Sugar

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