Trail Mix, Sweet & Salty, Pre-Priced, Terri Lynn, 6 oz
✓
Oz28 g

Calories in 1 oz (28 g)
128.4 calories, 80.1 from fat
 
Carbs
12.8 g
 
Proteins
4 g
 
Fat
8.9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Trail Mix, Sweet & Salty, Pre-Priced, Terri Lynn, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion) and Magnesium (essential for proper hydration).
  • Trail Mix, Sweet & Salty, Pre-Priced, Terri Lynn, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (28% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(11.6 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
4%
Carbs
6%
Fiber
13%
Fat
10%
Saturated Fat
1%
Cholesterol
2%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Lowers the risk of heart failure; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trail Mix, Sweet & Salty, Pre-Priced, Terri Lynn, 6 oz

Serving Size: oz (28g)

* Amount Per Serving
Calories 128.4 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 12.8%
Saturated Fat 2 g 9.9%
Cholesterol 3.8 mg 1.3%
Sodium 54.3 mg 2%
Total Carbohydrate 12.8 g 4%
Dietary Fiber 2 g 5.9%
Sugars (Added) 9 g 29.9%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 477.3 IU 9.5%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 5.7 mg 9.5%
Vitamin D 43.1 mcg 10.8%
Vitamin E 1.9 mg 6.4%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 15.3 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 70 mg 1.9%
Phosphorus (P) 50.9 mg 5.1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 1 mg 6.4%