Truffle Bar, Peanut Butter, Sugar Free, Asher's, 1.65 oz
✓
Bar47 g

Calories in 1 bar (47 g)
231.1 calories, 162.9 from fat
 
Carbs
25.1 g
 
Proteins
5 g
 
Fat
18.1 g
 
Sat. Fat
9.4 g

KEY FACTS

(learn about health benefits or risks)
  • Truffle Bar, Peanut Butter, Sugar Free, Asher's, 1.65 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (helps increase muscle strength), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Iron (plays a key role in providing strength to the immune system).
  • Truffle Bar, Peanut Butter, Sugar Free, Asher's, 1.65 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (21% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(14.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
6%
Fiber
27%
Fat
47%
Saturated Fat
1%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Truffle Bar, Peanut Butter, Sugar Free, Asher's, 1.65 oz

Serving Size: bar (47g)

* Amount Per Serving
Calories 231.1 cal
Calories from Fat 162.9 cal
% Daily Value
Total Fat 18.1 g 27.1%
Saturated Fat 9.4 g 47.2%
Cholesterol 5 mg 1%
Sodium 45.2 mg 2%
Total Carbohydrate 25.1 g 8%
Dietary Fiber 2 g 6%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 1036.1 IU 20.7%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 0.9 mcg 14.7%
Vitamin C 14.9 mg 24.9%
Vitamin D 72.3 mcg 18.1%
Vitamin E 6.2 mg 20.7%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 31.3 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 156.7 mg 1%
Phosphorus (P) 195.8 mg 19.6%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 2.2 mg 14.7%