Vitamin musli bar
✓
Bar40 g

Calories in 1 Bar (40 g)
161.2 calories, 38.7 from fat
 
Carbs
27.6 g
 
Proteins
2 g
 
Fat
4.3 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Vitamin musli bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (750.4%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Manganese (controls the level of sugar in the blood) and Vitamin B6 (reduces the risk of heart attack).
  • Vitamin musli bar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (10% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(750.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
5%
Fiber
7%
Fat
17%
Saturated Fat
0%
Cholesterol
0%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

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54 min
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64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vitamin musli bar

Serving Size: Bar (40g)

* Amount Per Serving
Calories 161.2 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.6%
Saturated Fat 3.4 g 16.8%
Cholesterol 0 mg 0%
Sodium 0.1 mg 0%
Total Carbohydrate 27.6 g 9.2%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 12.4 g 41.3%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 8000 IU 160%
Vitamin B6 0.1 mg 4%
Vitamin B12 160 mcg 2666.7%
Vitamin C 4.8 mg 8%
Vitamin D 12800 mcg 3200%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 1.2 mg 0.3%
Manganese (Mn) 0.1 mg 4.4%
Potassium (K) 14.8 mg 0.4%
Phosphorus (P) 0.4 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%