Wegmans, Chocolate Cherry Trail Mix, Almonds, Yogurt Covered Cranberries, Dark Chocolate Almonds, Chocolate Cherries, Dried Cranberries and Peanuts

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Cup

30 g

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• Wegmans, Chocolate Cherry Trail Mix, Almonds, Yogurt Covered Cranberries, Dark Chocolate Almonds, Chocolate Cherries, Dried Cranberries and Peanuts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (13.2%/cal) - a good source of Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Copper (stimulates the brain), Vitamin E (plays a role in preventing strokes and cataracts), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne), Calcium (helps you build strong bones), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin B12 (helps prevent Alzheimer's disease).
• Wegmans, Chocolate Cherry Trail Mix, Almonds, Yogurt Covered Cranberries, Dark Chocolate Almonds, Chocolate Cherries, Dried Cranberries and Peanuts contain a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (20% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (13.2 %/cal)

Very High Density (1.9 %/g)

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6% Protein

5% Carbs

8% Fiber

15% Fat

15%

Saturated Fat

0% Cholesterol

2% Sodium

40%

Added Sugar

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