Wellness Nutrition Bar, Nutty Pomegranate & Cranberry with Chocolate, aristo, 1.3 oz
✓
Bar37 g

Calories in 1 bar (37 g)
140.6 calories, 45 from fat
 
Carbs
21.1 g
 
Proteins
3 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Wellness Nutrition Bar, Nutty Pomegranate & Cranberry with Chocolate, aristo, 1.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Potassium (instrumental for the metabolic processing of various nutrients), Iron (a vital element for muscle health) and Magnesium (helps you to get bigger and stronger muscles).
  • Wellness Nutrition Bar, Nutty Pomegranate & Cranberry with Chocolate, aristo, 1.3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (16% of DV/100g) and fiber (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
12%
Fiber
8%
Fat
5%
Saturated Fat
2%
Cholesterol
2%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wellness Nutrition Bar, Nutty Pomegranate & Cranberry with Chocolate, aristo, 1.3 oz

Serving Size: bar (37g)

* Amount Per Serving
Calories 140.6 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1 g 5%
Cholesterol 5 mg 2%
Sodium 40.2 mg 2%
Total Carbohydrate 21.1 g 7%
Dietary Fiber 3 g 12%
Sugars (Added) 5.9 g 19.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 783.1 IU 15.7%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.8%
Vitamin C 9 mg 15.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 14.9 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 167.4 mg 5.3%
Phosphorus (P) 13 mg 1.3%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.8%