Whey Protein Bars, Recover, Chocolate Chip, Gatorade, 6 ea

Bar80 g


Calories in 1 bar (80 g)
360 calories, 117 from fat
 
Carbs
42 g
 
Proteins
20 g
 
Fat
13 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Whey Protein Bars, Recover, Chocolate Chip, Gatorade, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (124.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (helps prevent cancer and heart diseases), Calcium (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Copper (stimulates the brain), Selenium (important for the stimulation of antibodies) and Iron (important in regulating body temperature).
  • Whey Protein Bars, Recover, Chocolate Chip, Gatorade, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (50% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(124.9 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
14%
Carbs
7%
Fiber
19%
Fat
50%
Saturated Fat
10%
Cholesterol
7%
Sodium
96%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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120 min
48 min
90 min
144 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Whey Protein Bars, Recover, Chocolate Chip, Gatorade, 6 ea

Serving Size: bar (80g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 19%
Saturated Fat 10 g 50%
Cholesterol 30 mg 10%
Sodium 160 mg 7%
Total Carbohydrate 42 g 14%
Dietary Fiber 2 g 7%
Sugars (Added) 28.8 g 96%
Protein 20 g 40%
 
Vitamins
Vitamin A 74285.6 IU 1485.7%
Vitamin B6 2.4 mg 118.1%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 68.6 mg 114.3%
Vitamin D 0 mcg 0%
Vitamin E 64 mg 213.3%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 1371.4 mg 137.1%
Copper (Cu) 0.7 mg 33.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 137.2 mg 34.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 121.4 mg 2.9%
Phosphorus (P) 342.9 mg 34.3%
Selenium (Se) 12.3 mcg 17.6%
Zinc (Zn) 5.1 mg 34.3%