Whey Protein Oat Bar, Peanut Butter Chocolate Chip, Designer Whey, 4.2 oz
✓
Bar119 g

Calories in 1 bar (119 g)
459.7 calories, 108 from fat
 
Carbs
58 g
 
Proteins
30 g
 
Fat
12 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Whey Protein Oat Bar, Peanut Butter Chocolate Chip, Designer Whey, 4.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Whey Protein Oat Bar, Peanut Butter Chocolate Chip, Designer Whey, 4.2 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (50% of DV/100g) and fiber (17% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
19%
Carbs
20%
Fiber
18%
Fat
20%
Saturated Fat
3%
Cholesterol
10%
Sodium
24%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Whey Protein Oat Bar, Peanut Butter Chocolate Chip, Designer Whey, 4.2 oz

Serving Size: bar (119g)

* Amount Per Serving
Calories 459.7 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 4 g 20%
Cholesterol 10 mg 3%
Sodium 239.9 mg 10%
Total Carbohydrate 58 g 19%
Dietary Fiber 5 g 20%
Sugars (Added) 7.1 g 23.8%
Protein 30 g 60%
 
Vitamins
Vitamin A 2975 IU 59.5%
Vitamin B6 0.9 mg 45.8%
Vitamin B12 0.6 mcg 10%
Vitamin C 85.7 mg 142.8%
Vitamin D 0.1 mcg 0%
Vitamin E 1.4 mg 4.8%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 419.8 mg 12%
Phosphorus (P) 299.9 mg 30%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.6 mg 4%