Grandmas Chocolate Chip Cookie

35.435 g


Calories in 1 35.4 (35 g)
168.1 calories, 80.1 from fat
 
Carbs
21.8 g
 
Proteins
2 g
 
Fat
8.9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Grandmas Chocolate Chip Cookie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Iron (important in regulating body temperature) and Manganese (essential for healthy bones).
  • Grandmas Chocolate Chip Cookie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.15%/oz).
  • Good source of proteins (11% of DV/100g), fiber (282% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(12.8 %/cal)
Very High
Density
(4.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
99%
Fiber
14%
Fat
15%
Saturated Fat
2%
Cholesterol
99%
Sodium
36%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grandmas Chocolate Chip Cookie

Serving Size: 35.4 (35g)

* Amount Per Serving
Calories 168.1 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.7%
Saturated Fat 3 g 14.8%
Cholesterol 4.9 mg 1.6%
Sodium 2372.9 mg 98.9%
Total Carbohydrate 21.8 g 7.3%
Dietary Fiber 24.7 g 98.9%
Sugars (Added) 10.9 g 36.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 1.1 mg 0.3%
Manganese (Mn) 0.1 mg 3.8%
Potassium (K) 13 mg 0.4%
Phosphorus (P) 0.4 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%