Tart, KELLOGG'S, Blueberry

✓

Pastry

52 g

---

• Tart, KELLOGG'S, Blueberry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin B6 (helps prevent formation of kidney stones).
• Tart, KELLOGG'S, Blueberry contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of relatively high in carbs (23% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

Medium Density (4.7 %/cal)

High Density (1.3 %/g)

---

5% Protein

12% Carbs

2% Fiber

11% Fat

5%

Saturated Fat

0% Cholesterol

8% Sodium

54%

Added Sugar

---