54th Street Grill, Buffalo Chicken Quesadillas, Half Chicken Salad and Soup Combo

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Grams

100 g

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• 54th Street Grill, Buffalo Chicken Quesadillas, Half Chicken Salad and Soup Combo has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).
• Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin A (helps prevent infectious diseases and vision problems), Iron (plays a key role in providing strength to the immune system), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (important for the stimulation of antibodies).
• 54th Street Grill, Buffalo Chicken Quesadillas, Half Chicken Salad and Soup Combo contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (118% of DV/100g), fiber (26% of DV/100g) and relatively high in saturated fat (125% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.7 cal/g)

Medium Density (3.5 %/cal)

Very High Density (3.2 %/g)

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118% Protein

19% Carbs

26% Fiber

102% Fat

125%

Saturated Fat

56% Cholesterol

118% Sodium

17%

Added Sugar

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