Advanced Food Products, Creamy Soup, Split Pea
✓
Cup213 g

Calories in 1 cup (213 g)
140.4 calories, 3.6 from fat
 
Carbs
25.1 g
 
Proteins
8.9 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Advanced Food Products, Creamy Soup, Split Pea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (13%/cal).
  • Advanced Food Products, Creamy Soup, Split Pea contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(13 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
8%
Carbs
20%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
32%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Advanced Food Products, Creamy Soup, Split Pea

Serving Size: cup (213g)

* Amount Per Serving
Calories 140.4 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 761.7 mg 31.7%
Total Carbohydrate 25.1 g 8.4%
Dietary Fiber 5.1 g 20.4%
Sugars (Added) 0 g 0%
Protein 8.9 g 17.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.9%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 29.8 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 434.5 mg 12.4%
Phosphorus (P) 115 mg 11.5%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 1 mg 7%