Asda, Chicken and Vegetable Mighty Soup, Refrigerated Soup
✓
Can410 g

Calories in 1 Can (410 g)
176.3 calories, 36.9 from fat
 
Carbs
24.6 g
 
Proteins
8.2 g
 
Fat
4.1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, Chicken and Vegetable Mighty Soup, Refrigerated Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (17.7%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Asda, Chicken and Vegetable Mighty Soup, Refrigerated Soup contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(17.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
8%
Carbs
0%
Fiber
6%
Fat
5%
Saturated Fat
14%
Cholesterol
47%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Chicken and Vegetable Mighty Soup, Refrigerated Soup

Serving Size: Can (410g)

* Amount Per Serving
Calories 176.3 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.3%
Saturated Fat 1 g 5.2%
Cholesterol 43.8 mg 14%
Sodium 1138.9 mg 47.3%
Total Carbohydrate 24.6 g 8.2%
Dietary Fiber 0 g 0%
Sugars (Added) 4.1 g 13.7%
Protein 8.2 g 16.4%
 
Vitamins
Vitamin A 2189.4 IU 43.8%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 4.6 mg 7.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7 mcg 8.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 28.7 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 525.7 mg 15.8%
Phosphorus (P) 147.6 mg 14.8%
Selenium (Se) 20.1 mcg 28.7%
Zinc (Zn) 0.7 mg 4.6%