Bean and ham soup, canned, reduced sodium, prepared with water or ready-to-serve

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Cup

249 g

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Healthy Choice Can (15 Oz)

425 g

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• Bean and ham soup, canned, reduced sodium, prepared with water or ready-to-serve has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (17.1%/cal).
• Bean and ham soup, canned, reduced sodium, prepared with water or ready-to-serve contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
• Good source of fiber (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.7 cal/g)

High Density (17.1 %/cal)

Low Density (0.1 %/g)

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21% Protein

11% Carbs

40% Fiber

4% Fat

3%

Saturated Fat

2% Cholesterol

19% Sodium

0%

Added Sugar

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