Bear Creek Creamy Chicken Pasta Mix, 11.5 oz
✓
Cup248 g
✓
Can (10.75 Oz), Prepared To Directions602 g

Calories in 1 cup (248 g)
1006.6 calories, 247.5 from fat
 
Carbs
167.8 g
 
Proteins
27.5 g
 
Fat
27.5 g
 
Sat. Fat
15.3 g

KEY FACTS

(learn about health benefits or risks)
  • Bear Creek Creamy Chicken Pasta Mix, 11.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal).
  • Bear Creek Creamy Chicken Pasta Mix, 11.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (22% of DV/100g), fiber (25% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(2.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
55%
Protein
56%
Carbs
61%
Fiber
42%
Fat
76%
Saturated Fat
10%
Cholesterol
103%
Sodium
74%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
336 min
134 min
252 min
403 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bear Creek Creamy Chicken Pasta Mix, 11.5 oz

Serving Size: cup (248g)

* Amount Per Serving
Calories 1006.6 cal
Calories from Fat 247.5 cal
% Daily Value
Total Fat 27.5 g 42.2%
Saturated Fat 15.3 g 76.3%
Cholesterol 30.5 mg 10.2%
Sodium 2470.8 mg 102.9%
Total Carbohydrate 167.8 g 55.9%
Dietary Fiber 15.3 g 61%
Sugars (Added) 22.3 g 74.4%
Protein 27.5 g 54.9%
 
Vitamins
Vitamin A 76.9 IU 1.5%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 0 mg 0%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 22.3 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 245.5 mg 7%
Phosphorus (P) 141.4 mg 14.1%
Selenium (Se) 7.4 mcg 10.6%
Zinc (Zn) 1.5 mg 10.1%